• Garlic: The Mystical Health Food

    Introduction

    I was raised in a garlic-eating family. My mom cooked with it, put it in salads, stews, spaghetti and roasts. We also ate it raw! My dad grew it in our back yard and ate so much of it that his skin had a garlic smell. He’s been dead for many years now but anytime I catch the scent of garlic, thoughts of him manifest in my heart and I become mindful with memories.

    When my grandmother was a little girl her mother would make her and her brothers wear garlic around their necks when they went to school in winter. The idea was that it would keep them from catching colds. And, as far as superstition is concerned, we had a friend who would set garlic around the house to get rid of unfriendly ghosts. It must have worked, however, because we never saw an unfriendly